If you've decided to have therapy to help you deal with your anxiety problems, then you probably thought that you'd do all of the therapeutic work in your anxiety counsel
- Quitting alcohol or drugs is a huge achievement, but the work doesn't stop the minute you're sober. Quitting without a strong support plan in place can lead to what's kno
- Approaching someone for help can be intimidating but it can be an important first step on your road to recovery. Counsellors are there to help and will work through exper
- In most instances, relationship counselling is something that takes place between two individuals and their counsellor. Generally speaking, the counselling is undertaken